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Home Edition - Jessie Fitness
Ready for a lower body transformation? Then you’ve come to the right place! In this SCULPTED LEG Video Series presented by NLA For Her, IFBB Pro Jessie Hilgenberg shares her top tips and exercises to tighten up and add sexy shape to your thighs. The Jessie’s Girls community is here to support you, answer questions and motivate you to keep going. Access to me! Along with my full support in our private Jessie’s Girls Facebook group, you’ll find demo videos of the exercises for you on my YouTube channel. I . These are Jessie Hilgenberg's full featured workout videos - TONS of descriptive, step-by-step instructions, tips and tricks to build into your training. Videos include single muscle workout days, HIIT style conditioning workous and plyometric workouts.
Jessie hilgenberg pdf download full
Say hello to the best at-home workout guide you will ever find! This week program may be done from home, but the results do not look like anything you would find from your living room! This program includes how to set up your weekly splits, the sets and reps and how to build from week to week without needing access to a full gym. A doorway pullup bar, home workout bands, medicine ball, jump rope, a bench or box and a few dumbbells are all you need to kick some ass!
You will have giant sets, triple drop-sets, and supersets with 2 upper body days, 2 lower body days, 2 ab days, and a plyometrics day. The Home Edition also introduces you to interset cardio and interset HIIT, so get that heart rate monitor out, grab your sneakers, head to the living room and start working out with me!
Connect, comment, like, jessie hilgenberg pdf download full, share, post, ask questions and crush your workouts with friends for motivation, support and accountability. I will help you set your macros and calories at where they should be for YOU right as you begin this program.
This includes which vitamins and supplements I recommend and why, how much and when to take them. Of course, supplements are not required but they are a huge part of jessie hilgenberg pdf download full a physique and improving your performance.
View Now, jessie hilgenberg pdf download full. Home Edition T Join The Community. Join the strongest female-only community! XO, Jessie. Get Started. Add to cart Details.
Gym Confidence and Meal Prep Basics
, time: 9:21Jessie hilgenberg pdf download full
These are Jessie Hilgenberg's full featured workout videos - TONS of descriptive, step-by-step instructions, tips and tricks to build into your training. Videos include single muscle workout days, HIIT style conditioning workous and plyometric workouts. Check out your Jessie Fitness account to view your recent orders, manage your shipping and billing addresses and edit your password and account details. Check out your Jessie Fitness account to view your recent orders, manage your shipping and billing addresses and . Ready for a lower body transformation? Then you’ve come to the right place! In this SCULPTED LEG Video Series presented by NLA For Her, IFBB Pro Jessie Hilgenberg shares her top tips and exercises to tighten up and add sexy shape to your thighs.
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